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Having trouble sleeping? Join the club. Data from the Centers for Disease Control and Prevention from 2020 show that 14.5 percent of adults have trouble falling asleep and 17.8 percent of them have ...

Memory foam with 3D contoured 'cups' for your eyes block out any light that might keep you awake — and it's over 40% off.

There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the best sleep masks, I see why. Below, my Lunya Sleep Mask ...

Sharing a bed with someone is great, but it isn’t always conducive to good sleep. Especially if one or both of you struggle to sleep, constant tossing and turning or getting in and out of bed can be ...

While most people think that flipping the switch on the overhead lights in their bedrooms is enough to darken their sleep spaces adequately, many fail to consider other ambient light sources. Whether ...

Your restless nights and tired mornings might have a surprisingly simple solution sitting in your bedside drawer. Eye masks offer far more than basic light blocking – they’re powerful tools that can ...

Imagine this: you're on a crowded plane, trying to catch some jet-lagged rest while the overhead lights sear into your eyes. Or, you're trying to sleep in on a weekend after a long week of work, and ...

As a sensitive sleeper, I sometimes feel exhausted during the day because I didn’t catch enough zzz’s the previous night. Often — especially when I travel — I spend the night tossing and turning, ...

The Aura Smart Sleep Mask is a premium sleep mask that is aimed at people that don't mind paying more for a chance of an improvement in their quality of sleep. Combining a slew of features into one ...

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