The three-day black coffee diet is a fad diet that may help you lose weight fast but won't provide you with long-term results.

The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael Moreno. Moreno, the author of the book The 17 Day Diet says people who follow his plan will ...

Research reveals that enjoying small portions of craved foods while eating balanced meals can lead to effective weight loss and reduced cravings.