Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Medically reviewed by Allison Herries, RDN Key Takeaways Some smoothies can be healthy if they have protein, healthy fats, ...
To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...
Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...
In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...
Dr. Will Bulsiewicz, a gastroenterologist, shared his go-to breakfast on Instagram. Bulsiewicz blends four ingredients for a quick, family-friendly smoothie each morning. A dietitian recommended ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
No matter what reason you might have for firing up your blender, you’ll benefit from the health-boosting properties that come with tossing in the below dietitian-recommended smoothie ingredients for ...
If you think fresh berries taste better than frozen, pick up a package of each of TJ's fresh raspberries, strawberries, blueberries, and blackberries. Use them to make this low-sugar protein smoothie.
Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...