Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

The Christmas spiritual "Mary Had a Baby” is believed to have originated on St. Helena Island and grew in popularity, driven ...

Are you looking to connect to something greater than yourself, but aren't sure how? In this episode, a spiritual psychiatrist and a professor of theology share ways to personalize your path, whether ...

There’s something so magical about the winter solstice. It’s often snowy and blustery outside, kind of like the setting of a ...

Research suggests that spirituality can support a more holistic approach to managing diabetes, promoting greater mental well-being. As one year ends and another begins, or as another birthday is ...

Amidst the iron and streets and the grit and buildings of Buffalo, where steel and snow intertwine with hope and resilience, a new understanding of mental health and spirituality is taking root.

Check for your birth date. Disregard birth months.

Exiled Tibetan spiritual leader, the Dalai Lama (center) presents a copy of book to a monk during the inauguration of the International Conference on 'Mahayana Buddhism. We’re constantly moving, ...

Hollywood is not particularly outspoken about spirituality or spiritual practices. However, with the hustle and bustle, and the mental strain that often accompanies creative projects, it is little ...

These days it seems that people have plenty of trouble with “religion”, but rather adore the idea of “spirituality.” It pervades the consumerist culture, and one cannot travel the contemporary ...