The Steps Musical, New Wimbledon Theatre. Discover the magic of summer love and friendship in a vibrant musical journey.

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting ...

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

Here & Now, the Steps musical, is at the Theatre Royal in Newcastle this week and features many songs from the group's back ...

New research indicates that older women who walked approximately 4,000 steps just once or twice weekly significantly lowered their risk of premature death by 26 per cent and heart disease by 27 per ...