Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Try gentle movement, relaxation or a mocktail to unwind without alcohol.

If you're doing Dry January and find yourself turning to sweet treats, you're not alone. At least 25% of Americans who drink alcohol participate in Dry January, giving adults a taste of what life is ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

Whether you're challenging yourself to a no-drink stint (hello, Dry January) or considering cutting back on alcohol in general, your body can experience some real changes when you stop drinking. We ...

If most of your days include a drink, or you reach for a glass of wine to help you wind down in the evenings, you might find the idea of quitting alcohol overwhelming. Katie Nessel, a 38-year-old ...

While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical ...

U.S. Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes that alcohol can increase the risk of throat, liver, esophageal, mouth, ...

Weight loss drugs may also help reduce alcohol cravings, according to a new study. (Foto AP/David J. Phillip, Archivo) Drugs like Ozempic and Wegovy — known as glucagon-like peptide-1 receptor ...