Fear and anxiety are far more common in dogs than most owners think. And the fix may have less to do with space or exercise, ...

“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...

Many readers will be familiar with the dread and panic that can stem from delayed transport, overcrowded streets, chaotic airports and encounters with officious bureaucrats ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

Not every family will enjoy the sights and sounds of July Fourth fireworks. Here's how to keep the family pet calm during the ...

Northeastern University professor Raymond Booth first learned about propranolol, a drug developed to treat high blood pressure, in pharmacy school around 1978. In graduate school, he noticed ...

It should be no surprise to most dog lovers that many pups don’t much care for fireworks. Cats aren’t the biggest fans either ...

In times of stress or anxiety, there isn't always time for a long meditation session. However, there is a simple, quick technique—lasting barely a minute—that can restore calm by naturally activating ...

Anxiety is a future-oriented state of mind, while depression can stem from past pain or chronic anxiety. Although often used interchangeably, anxiety and depression are distinct mental health ...

July 5 is the busiest day for animal shelters. Experts urge pet parents to secure homes, check microchips before July 4th ...

Spread the love“`html Understanding Emotional Regulation Emotional regulation is about how we manage our emotional reactions to situations. For kids, this skill is crucial as they navigate through the ...

The loud sound of fireworks and other noisy celebrations can be taxing to dogs, according to the American Veterinary Medical Association. July 4th is one of the most active times for pets to get lost, ...