But a new review study suggests that stevia may have anti-inflammatory properties that go beyond their role as a sweetener. And while the research is still in its early stages, it's a solid step to ...

Foods with added sugar are everywhere – even in some surprising places. So how easy is it to go without sugar and what ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, ...

Acai berries are relatively low in sugar, but the toppings used to make an acai bowl can raise the sugar content dramatically ...

Eating a turkey sandwich on white bread can raise blood sugar quickly. learn why it happens and how to build a more balanced ...

Key Takeaways Neither zero-sugar soda nor diet soda is likely to raise blood sugar directly.The best choice is the one you ...

Everyday Health: Lindsay Malone, registered dietitian and an instructor in the Department of Nutrition at the School of Medicine, shared her knowledge on the harmful effects of sugar-filled beverages.

Cane sugar is a popular sweetener that comes from sugar cane or sugar beets. The most common form is white table sugar, which is highly processed and stripped of most nutrients during refining. Cane ...

Overall, the results suggest that sugar substitutes may affect metabolism and inflammation in offspring, possibly through ...

If your blood sugar is on the rise, it’s not just a diabetes risk. It may be a problem for your cardiovascular health, too. Though the moderately elevated blood sugar levels of prediabetes were once ...