The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

Today, we accept that there are four competitive strokes. But when the first rules for competitive swimming were written in the early 19th century, there was only one rule: Whoever swam the fastest ...

Tsukuba, Japan—The underwater dolphin kick is a swimming technique in which propulsion is generated solely through the undulatory motion of the lower limbs, increasing swimmers' speed by moving the ...