Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the ...

SHREVEPORT, La. - Since 2013, CHRISTUS Aquatic Club has recognized that swimming isn't just a sport; it's a path to fitness, ...

Swimming fast used to be limited to once or twice a year, but that approach has changed dramatically, with fast in-season times now routine.

The Spartans swimming and diving program features a mix of returning talent and fresh faces, all of whom are excited to get ...

For the most part, swimming at the lake is safe, healthy, summer fun. Here are some top risks and how to avoid them.