Randy Hetrick is a former Navy SEAL Special Ops Commander who created the TRX Suspension Trainer, those yellow-and-black straps that have become extremely popular training tools over the past few ...

The TRX Suspension Trainer company recently introduced a new workout program designed specifically for golfers. If you’re not familiar with TRX or suspension training in general, the concept is to ...

Want to push your body like the Navy SEALs do? Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the ...

(Mass Appel) – A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina’s Suspension Training, ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...

It's time to ditch the dumbbells, kick the kettlebells, and forget about those weight-training machines. OK, maybe not permanently, but at least long enough to add something new to your fitness ...

While TRX bands may look intimidating as they dangle in the corner of the gym, they’re actually no harder to use than more common pieces of equipment, like dumbbells or kettlebells. In fact, if you’re ...

The diversity of the TRX training device has continued to increase each year since it exploded in the fitness world a few years ago. The TRX just keeps getting better as more creative users post ...

Suspension trainers are great for home workouts and for traveling, but you’ll also see the (often) yellow and black straps dangling from a pullup bar at the gym. What are they even good for, if the ...

This suspension training system has revolutionized the way we think about exercise, offering incredible versatility and benefits for both beginners and seasoned pros. In this friendly article, we’ll ...

‘There are two ways in which you can set up depending if you have a fixed anchor point to the wall, or want to do it at home and use a door,’ Morris advises. 1. Anchor point or railing: ‘Make sure ...