Join me in this video where I perform tapping and scratching sounds to help you relax and fall asleep. Below is a timeline for your convenience: - Intro 00:00 - 00:45 - Wallet tapping and scratching ...

ASMR (Autonomous Sensory Meridian Response) is increasingly recognized as an effective tool for promoting relaxation and sleep. This session explores the soothing effects of tapping, scratching, and ...