Feeling that therapy isn’t helping isn’t uncommon, according to Maxwell. It can be difficult to find a therapist who specializes in sexual assault treatment, especially if you’re looking for a female ...

While getting inked might be a form of self-expression for some people, for others it's a way to heal. At JB's Ink Therapy not only can you get a portrait of a loved one but you can also get a ...

Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control ...

When I color during therapy, it creates a safe space for me to express painful feelings from my past. Coloring engages a different part of my brain that allows me to process my trauma in a different ...

Art therapy involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and ...

If you’re craving a tattoo but are hung up on getting some real quality, then Ink Therapy is your spot. As a custom tattoo shop, Ink Therapy is committed to creating art and being the antithesis of ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...