These are the unwritten rules of the trail – written, which is illegal, so don't tell anyone please ...

When the weather is gnarly or the trail sodden, a pair of waterproof trail running shoes makes a run way more pleasant. Here ...

Foot strength matters more on trail than most runners think. Stronger intrinsic foot muscles can help with stability and ...

These rugged shoes will take you cross country ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Training for a long-distance trail objective is no small feat—it takes time, dedication, and a whole lot of grit. Now, imagine doing that while earning two master’s degrees, building a career as a ...

Federer, Nadal. Messi, Ronaldo. Gretzky, Lemieux. Schide, Dauwalter? We all love it when elite sport throws up fascinating individual rivalries between athletes at the very, very top of their game.

At the start line of any trail race, runners will be wearing a wide array of shoe styles, from minimalist sandals to big, soft-looking shoes built for long miles. Max cushion (usually around 35 to 40 ...

When Keith Arner committed to running the Pittsburgh Marathon in 2023, he hit the Three Rivers Heritage Trail in Millvale ...

I'VE ALWAYS LOVED TO RUN. Growing up in the small farming community of Onalaska, Washington, I’d loop the seven miles of country road surrounding my childhood home. In my 20s, I moved to Breckenridge, ...