Dr. Sunayana Shivangi Pandé, an award-winning metaphysical parapsychologist, presents an integrative approach to trauma ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used for treating ...

One of the first tasks of trauma-focused therapy is to begin gaining greater emotional awareness. This is necessary for trauma healing. One way to increase awareness is to listen to your body and to ...

"I'm not going to ask you to tell me about all the worst moments in your life and then schedule you for another appointment to do it again next week." I often share this bit in my first sessions with ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Trauma has become a hot-button topic, thanks to the ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

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Therapies aimed at reframing negative thoughts may not work for some people with PTSD. New research shows it may be because ...

Irene recently came to therapy because her anxiety had been revving up, resulting in sleepless nights, difficulty concentrating, and isolating. “I can’t tolerate all of the meanness in the world,” she ...