You’re not bad at making decisions. You’re overwhelmed by noise. This piece shows why high achievers second-guess themselves ...

One of the most elusive but important feelings to embrace is your “gut feeling,” also known as intuition. In part, trusting yourself relies on introspection and tapping into innate physiologic ...

Not being able to trust yourself comes in all shapes and sizes from chronic self-doubt and imposter syndrome to indecisiveness and low self-esteem. And while all of them are painful in the moment, the ...

Life Changing Lessons by Ayn Rand (philosophy of Ayn Rand) "Tao Te Ching" by Lao Tzu ...

From making food choices to navigating heartbreak, having a trusting and honest relationship with ourselves is fundamental to our health and well-being, but it’s far from easy. Many of us unwittingly ...

Every person has had that moment — a deep, internal nudge that seems to come out of nowhere, guiding them in a particular direction. This powerful sensation is often referred to as intuition or ...

Do you find yourself second-guessing every major decision you have to make? You're not alone. Many people struggle with trusting their judgment when it comes to big choices. Whether it's related to ...

thinking, the meaning of the liberal arts and sciences, how do we know what we think we know, and the meaning of success, among others. We also discuss writing and speaking, finding and using one’s ...

Our daughter is a good and responsible kid, but we still keep a close watch on her social life. She compares our approach with the laissez-faire style of many of her friends’ parents and concludes: ...

"As soon as you trust yourself, you will know how to live." Two hundred years after Goethe's Mephistopheles in Faust said this famous sentence about self-trust, Oprah Winfrey also mentioned that there ...

"So often I can let other people's opinions or behaviors influence what I know for myself, and that takes my power away from ME and puts it into the hands of someone else," Brown said Meri ...