Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...

The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still ...

We all know that the modern American food system relies heavily on ultra-processed ingredients. But if you aren't careful, these processed foods can end up being a pretty significant part of your diet ...

We often hear about processed foods in the context of weight gain, poor nutrition, and increased risk of chronic diseases. But there’s another piece of the puzzle that’s just as important-and often ...

One day recently, my son had two long, back-to-back doctor appointments, which meant he was in the car and in waiting rooms for much of the afternoon. His lunch and snack would not have earned me a ...