If a bar is mostly protein, Kat Benson, RDN, LD, a registered dietitian nutritionist and digestive health expert for VNutrition, says it can be helpful to pair it with a carbohydrate source, like a ...

The protein bar section of the grocery store can look a little like you’re browsing the candy display. Colorful wrappers and words like “chocolate chip cookie dough” and “peanut butter cup” can leave ...

Varieties of protein bars in boxes and individuals - Brian Boone/The Takeout The act of even getting down a protein bar can be an ordeal or a pleasant experience. They're nutritional tools first and ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement bars ...

Key Takeaways Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss.