Verywell Mind on MSN
Health experts say these are the best vitamins for your brain and mood
Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Key Takeaways Vitamins, especially B-complex, D, and C, play an integral ...
Wellbeing Magazine on MSN
Vitamin D and mood: What the evidence really shows
The link between vitamin D and mood is well supported by clinical research. Low vitamin D levels are strongly associated with ...
Low serum levels of vitamin D are associated with clinically significant symptoms of depression in otherwise healthy individuals, new research shows. Making a series of assessments of healthy women ...
Dr. Andrew Stoll answers the question: 'Natural Remedies To Treat Depression?' — -- Question: Are there any natural remedies that will help treat my depression such as vitamins, omega-3 fatty ...
Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...
Chicago researchers found that vitamin B3, commonly known as niacin, may protect against the mental ravages of age--Alzheimer's disease and the cognitive decline associated with aging. The B vitamins ...
According to the physician, hidden deficiencies of vitamins such as Vitamin B12 and Vitamin D can mimic depression-like ...
When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...
Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.
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