They’ve earned their superfood status, but that doesn’t mean more is always better.

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

They are loaded with nutrients—but some pros may surprise you.

We're always told to eat our greens, but it's not just curly kale and cruciferous broccoli that experts say we should be ...

Avocado offers healthy fats and fiber. Combining it with foods like whole grains, leafy greens, beans, fruits, nuts, seeds, ...

NEW YORK -- There is a warning for avocado lovers from federal officials. The US Food and Drug Administration is advising people to wash avocados before eating them, even though they don't eat the ...