From Rocky toThe Expendables, Sylvester Stallone’s fitness has been the backbone of his career. It is built on consistency and is proof that sometimes hard work can outshine talent. Stallone utilized ...

The Buffalo Bills conducted a private workout with Miami (Fla.) wide receiver Charleston Rambo, according to Tony Pauline of the Pro Football Network. Rambo is listed at 6-foot-1 and 185 pounds, ...

There's only one set of muscles that is on display year-round and can create the impression you have an action-hero physique overall (even if you don't): your forearms. Adam Ernster, a Hollywood ...