Yoga means "union or unification", and that makes partner yoga a perfect recipe for uniting two souls. In 'partner yoga', you and your partner can do the traditional yoga postures together by helping ...

Yes, we’ve gushed about Epic Yoga before: the 5,000-square-foot studio with exposed-brick walls, natural light, men’s and women’s locker rooms big enough to avoid a moon landing, showers, a vanity, ...

After years of 100-degree flows, I’ve narrowed down six essential pieces that actually stay put when the heat is on and the sweat is dripping.

Hot yoga, also known as Bikram yoga (more on that later), has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and ...