For someone experiencing a panic attack, fear can become an all-consuming feedback loop, with a fit of anxiety quickly careening into a fear that they might lose control and faint, or even die. In ...
With stigma and misunderstanding surrounding mental health, it’s vital to know the benefits and limits of a formal diagnosis Just as nearly everyone experiences physical health problems such as ...
How do you move through the world? With a plan and destination in mind, headphones or a car stereo drowning out the world, perhaps? In this short film, the filmmaker Mykhailo Bogdanov makes a ...
There’s no shortage of proclamations about the merits of starting your day early. Aristotle called rising before daylight a ‘healthy habit’, Marcus Aurelius offered a pep talk for getting up when you ...
For a moment I thought I’d misheard him. The same clinical psychologist who’d given me that diagnosis a few years earlier was ...
I have dreamed of you so much that my arms, grown used to being crossed on my chest as I hugged your shadow, would perhaps not bend to the shape of your body. For faced with the real form of what has ...
Filmed for the BBC series Face to Face in 1959, this archival interview features Carl Jung surveying his life and extraordinarily influential career at the age of 84, just two years before his death.
Does society benefit more from freedom or control? A philosopher seeks answers from the father of radical behaviourism ...
You’ve probably seen a film or television show where an Autistic person is portrayed as a loner. And, while media representations aren’t always realistic, perhaps you have met someone like this in ...
Towards the end of every year, many parents find themselves fielding difficult questions, such as: how does a man fly across the entire world in a single night to deliver presents? How does he fit ...
The British author and adventurer Lucy Irvine found herself, from an early age, at odds with the expectations and conventions into which she was born. Uninterested in the structure of schooling, and ...
Your social anxiety nightmare has arrived: an email inviting you to attend a networking event pops into your inbox. Networking events are a special breed of social interaction that are packed with ...