Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

As Americans were settling in to watch the opening ceremony of the Paris Olympics, the coaches behind some of the country’s best track and field athletes were concerned. That day, July 26 ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.

Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.

Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...

If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some of the new features and costs $800. You can also get the Fenix 8 with a ...

In addition to Kenny G, Popehn’s running favorites include Taylor Swift and “slower, long ballads that build throughout.

Here’s one workout progression he recommends to help dial into your race pace: 7 weeks out: 8 x 1 mile @ 5-10 seconds faster ...

You might well be familiar with the Yasso 800s workout. Devised by former Runner’s World journalist Bart Yasso, it aimed to ...

This is the fifth time Linden has run New York, and it was the third marathon of 2024 for her. She was 11th at the U.S.