Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid and ...

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

Most people feel that they are in control of themselves. They take being in control for granted. They feel just as much in control when they are flying on an airplane or when they are driving a car, ...

You’re in a conversation, and someone asks you a deeply personal question. Your stomach tightens. Your heartbeat nudges upward. You start rehearsing a polite deflection. Behind that reaction is a ...

As a criminal justice professor, my students and I tend to delve into many unsettling topics; intimate partner abuse (also called domestic violence) is one of them. One simple question that many ...