Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, thanks to their small size and portability. But eating grapes isn't just ...

Green, black and red grapes may look similar, yet they differ in taste, antioxidants and overall health benefits.

The greatness of grapes is real! With the first grape varieties dating as far back as 6000 B.C., this tasty fruit has been a snacking staple for centuries. Although every type of produce has a place ...

Medically reviewed by Allison Herries, RDN Key Takeaways Oranges and grapes are both healthy options that can be included in ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eat grapes in the morning for a healthy energy boost to support daily activities.Eat grapes in the morning or at afternoon snack time to ...

Fresno, CA – A new clinical study published in the scientific journal Nutrients found that consuming grapes significantly increased the diversity of bacteria in the gut which is considered essential ...

Fiber is important for digestion and keeping cholesterol levels in check. Both green and black grapes provide dietary fiber, ...

On a particularly dark day, I ate about a pound of grapes. The fiber weighed me down and I was convinced I had a stomach flu until someone told me that I had simply eaten too many grapes. This was ...