Consider treadmill hiking in the 6-8 weeks before events that will involve substantial hiking time, which should be plenty of sessions to maximize the adaptations.

Compact, quiet and easy on your wallet, under-desk treadmills make it easy to sneak in extra steps during the workday. Here ...

The best walking pad we tested from Sperax is 61 percent off at Amazon right now, plus more deals on under-desk treadmills. Stay active this winter with these portable treadmill styles, ideal for ...

If getting more steps each day is one of your resolutions for 2025, these top-rated walking pads will help you achieve your goal.