When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Los Angeles is home to the largest Iranian community outside Iran. This diverse group includes Muslims, Jews, Christians, ...

Donald Trump has made tax cuts a central part of his political legacy. There were his first-term cuts. And now the Republican ...

Pope Leo XIV is signalling his commitment to continuing the fight against clergy sexual abuse. He has appointed a French ...

The Dalai Lama says he hopes to live until he is over 130 years old, a remark he made during a ceremony organized by his ...

Ukraine said Saturday it struck a Russian airbase in the Voronezh region. Russia has not confirmed the attack. Overnight, ...

Also being celebrated today was John Rumancik. He is just three months shy of reaching his 100th birthday.He spent some of ...

From new playground equipment to multi-million dollar renovations, the City of Albuquerque's Parks and Recreation department ...

The city is set to begin construction on a two-year widening project at Unser and Paseo Del Norte, they are set to break ...

Tropical Storm Chantal has formed off the southeast U.S. coast. The National Hurricane Center in Miami says tropical storm warnings have been issued for portions of the Carolinas. At 9 a.m. EDT, the ...

Turkish state-run media says the mayors of three major cities in southern Turkey have been arrested, joining a growing list ...

Heavy rains have caused devastating flash floods in Texas Hill Country, killing at least 24 people and leaving many others ...