High school senior Gabriel Lewis has rewritten his school’s record books—and he’s done it without the arm swing that powers ...

Unlike other trail shoes, the Experience Wild 3 is soft and pliable. The shoe’s cushioning is balanced with a 4 mm drop. Its MaxTrac outsole provides good traction on the trail with 3.5 mm lugs. Just ...

I put the Clifton 10s through real running tests first, but it was the long city days and treadmill sessions that made me fall for them as an everyday shoe. With 42 to 43 mm of heel stack, an 8mm drop ...

The Brooks Ghost 18 has a new triple jacquard engineered air mesh upper for a more modern look. The midsole stays the same with soft and supportive DNA Loft v3 nitrogen-infused cushioning. We found it ...

Here are the marathon shoes I’d recommend if you want comfort, speed and reliability without going full super shoe ...

Non-plated speed shoes are running’s hot new commodity. Adidas and New Balance led the charge back in 2025 with the launch of the Adizero Evo SL and the FuelCell Rebel, Saucony unleashed the Azura in ...

Score major savings on running watches, bone-conduction headphones, and training gear before summer race season kicks off.

The Adidas Ultraboost 5X is 51% off in both Men’s and Women’s versions at Adidas. The shoe has an initial 30% markdown, and you can unlock the full deal by using a promo code at checkout. The code ...

Memorial Day weekend is fast approaching, and with it come big discounts. Editor-tested Brooks shoes and running gear are up ...

Here at Runner’s World, we love the 5K for a variety of reasons, but one in particular really sticks out: It’s an ...

Runners love to eat on the run. Whether it’s gels, energy chews, or the increasingly popular Nerds Gummy Clusters, everyone ...

During a long run, focus on easy pace for the majority of the workout. Then accelerate to your gray zone effort for the last several miles (aiming for that 5 to 6 RPE). For example, in a 14-mile run, ...