In this case, “dead bedroom” isn’t referring to a bedroom with tie dye sheets and Grateful Dead posters all over the walls. No, it’s when sexual intimacy in your committed relationship happens about ...

Japan’s Honda Vezel, sold as the HR-V in other markets including Europe but entirely unrelated to the US model, picked up a sharper RS trim in its recent facelift, bringing sportier styling, a more ...

The benefits of strength training for women over 50 are vast; it is so important to maintain muscle mass with age. But strength training should be done alongside cardio for a well-rounded fitness ...

Heart disease has been the leading cause of death among both men and women in the U.S for 100 years, according to the American Heart Association. This statistic is scary, but there is some good news.

It’s tempting to roll your eyes when you hear people marvel about the fact that a professional athlete is still performing at a high level in their mid-30s and beyond. After all, there are plenty of ...

With 2026 officially underway, many Houstonians are putting fitness at the top of their New Year’s resolution lists. To help viewers start strong, EōS Fitness District Fitness Manager, Allicia ...

While making health-oriented resolutions at the start of the year can feel motivating, following through can often be the biggest challenge. A recent independent study from Dr. Michelle Rozen found ...

KSHB 41 reporter Claire Bradshaw covers eastern Jackson County, including Blue Springs and Independence. Share your story idea with Claire. As the first full week of 2026 gets underway, many people ...

MILWAUKEE - Now that we're in the new year, fitness goals are officially in motion. Whether you are starting fresh or picking up where you left off, the one thing that matters is that you get moving.

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...