Holidays, gatherings, and parties can be really difficult when you have allergies or have kids with allergies. Figuring out ...

If milk gives you a bloated tummy and discomfort in your gut then you are not alone Take a look at our expert guide on choosing the right milk for your gut ...

Since it’s one of the best and tastiest comfort foods around, it comes as no surprise that cheese is a huge part of the American diet. According to one 2018 study, 68% of adults consume cheese alone ...

Milk from goats has captured the interest of researchers who study infant nutrition and, increasingly, is on the radar of ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

The Netherlands has become the first EU country to approve public tastings of foods derived from novel fermentation processes ...

On National Milk Day 2025, let's celebrate not just the legacy of India's dairy revolution but also the timeless comfort of ...

Do you burp or fart after eating protein Read ahead to know more as a nutritionist explains why this happens what your gut ...

Despite growing demand, many 'high-protein' snacks offer only modest gains. Clear labelling, better regulation and awareness ...

Choose a protein powder that matches your goals and dietary needs. Prioritize low-sugar, independently-tested options with ...

From A1 vs A2 to raw vs pasteurised—decoding the country’s favourite drink ahead of National Milk Day (Nov 26) The white ...

I Tried ‘Man Cereal’—and Asked Dietitians for Their Thoughts. Things Got Ugly. MAN, ARE THE mid-2020s a confusing time for ...