In these unprecedented times, artists still create. Dancers, choreographers and teachers are no exception. While the in-person physicality of a dance performance can't be fully recreated, some ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Karen Gunter, a dance instructor at the local YMCA in Bessemer, uses dance to inspire and connect with her community, ...

Add Yahoo as a preferred source to see more of our stories on Google. Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, ...

Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, but thanks to professional artist Nzingah Oniwosan, you definitely can.