What you eat has a surprising impact on the pH of your body with wide ranging impacts on your health. But getting the balance ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

Whether we're talking about animals or humans, gut microbes are essential for health, metabolism and protecting against ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate change, ...

Is fiber the gut’s guardian angel or an over-hyped plant pulp we can happily skip? While carnivore enthusiasts swear their ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of ...

Normally, as people age, gut microbiomes lose diversity – the variety of microbial species – and beneficial microbes such as Bifidobacterium decline. This reduction in diversity has been linked to ...

Beef has long held a central place in global cuisine, enjoyed for its flavor and adaptability. Beef lends itself to a large ...

Sulfite allergy occurs when your immune system is overly sensitive to sulfite. It can cause symptoms like itching, swelling, ...