Constipation occurs when bowel movements become infrequent, hard, or painful. It often results from low fibre, poor hydration ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Expert shares simple lifestyle changes and daily habits that can help manage urinary incontinence effectively and boost ...

Pelvic floor therapy can relieve leaks pain and pelvic pressure improving strength posture and confidence Read ahead to know ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux ...

REALITY TV star Lucy Mecklenburgh has opened up on being left “sore and fragile” after undergoing surgery amid her agonising ...

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder affecting gut function without ...