Fitgurú on MSN

Forget sit-ups and crunches: This 5-move standing core workout can build stronger abs

A stronger core doesn't always require getting down on the floor. Fitness experts say this standing routine can improve ...

This standing exercise is the smart way to train your core and legs after 40

This lunge variation builds a stronger core, hips and legs using minimal equipment.
Yahoo

The 4 standing core exercises I recommend if you can’t do sit-ups

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Health.com

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

4 Standing Exercises That Restore Posture Before Summer Ends After 60

Standing exercises for posture after 60 with four expert recommended moves to improve alignment and address tech neck.

These 6 Standing Exercises Restore Balance After 60

A certified trainer shares six standing exercises that restore balance and strengthen stabilizers after 60, no yoga needed.
Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock While ...
Prevention

Denise Austin, 67, Demonstrates Standing Exercise to ‘Tone and Tighten’ Abs

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...