The right yoga studio can make your practice a far more enjoyable experience. Here's how to choose the right place for you.

In the basement of the RPAC, next to the golf driving bays, a group of about 30 students pair off to exercise, many wielding weighted, wooden swords. Aaron Gall, the RPAC’s lead martial arts ...

The experience is highly customizable, with tailored programming that can focus on everything from sleep and stress ...

A new evening yoga session is launching to meet growing demand for women's wellness classes.

You’re Zooming with a bunch of napping ladies?” That’s what my friend asked when I sent him a snapshot of my workday ...

Submit items to news@southschuylkillnews.com Class notes Pine Grove Area Class of 1967:  Meets the second Thursday of each month at noon at Heisey’s Diner, Route 72 north of Lebanon. For information, ...

KKRU Pilates Studio & Wellness opened its doors in September 2025, steps from West End fixtures Portrait Coffee and The Wren’s Nest. KKRU, which stands for “Keep Reaching Up,” is the neighborhood’s ...

A yoga instructor shares her top five tips for total novices ...

Every Tuesday and Thursday afternoon at Glenwood Village, about 20 residents from the 55-and-over community gather for 45 ...

Tucked tightly under an apartment complex on Lane Avenue, just 10 minutes west of campus, lies a new pilates studio that has recently garnered some Buckeye buzz. Located at 1600 W. Lane Ave., Body ...

The vibe: A CrossFit-style workout without Olympic lifting (snatches/cleans). The space is stocked with free weights, assault ...