Brahmi has long been used in Ayurveda for brain health. Discover whether modern research supports its role in improving ...

Cycling is not just a physical exercise; it is a mental health booster as well. Regular cycling can improve cognitive ...

Quitting alcohol can improve brain function, memory, and mental clarity over time, with earlier intervention offering the ...

Scientists have discovered how damage to the myelin sheath – the insulating layer around nerve fibres – affects brain activity during sleep.

Feeling low might have more to do with your lunch than you think. Nutrition researchers are uncovering connections between ...

Staying hydrated is one of the simplest yet most impactful things you can do for your health, but figuring out how much water you should actually drink can be confusing. Amid all the advice out ...

Journalist Katie Couric recently shared her experience of sudden memory loss that persisted for several hours during a recent ...

Summary: Researchers compiled emerging evidence to prove that astrocytes, traditionally dismissed as passive, structural ...

Before wellness became an industry worth billions, before anyone talked about biohacking or tracked their sleep on a ...

A global genetic study of 2.8 million people revealed that blood triglyceride levels and liver function help drive irritable ...

Understanding the complex communication between the brain and peripheral systems has become central to human neuroscience. Recent research highlights that ...