Boulder resident Gary Allen has dedicated his career to helping prisoners and veterans by offering them meditation and mindfulness practices. Allen is the co-executive director of the Mindfulness ...

In January, 50 artists from all over the world were chosen to shoot shorts in the Azores, guided by the iconic filmmaker.

When yoga instructor Matthew Reyes gave in to the lure of vanity plates for his white Jeep Cherokee, he wanted to highlight ...

Also check out The JCA Northern Virginia Virtual 50+ Employment Expo on the Del Ray Patch calendar ...

Enter your loving kindness era.

After his notorious adolescence on the east side of Detroit in the 1960s, Ron LeFlore made national news in the ’70s as his ...

It didn’t bring instant calm - it brought everything you’d been avoiding, surfacing all at once when the noise finally dropped away. Silence doesn’t give you peace right away - it gives you the truth ...

Los Angeles Lakers legend Lamar Odom sits down for a wide-ranging interview to talk about his upcoming Netflix film, a theory on his controversial overdose, Kobe Bryant's impact on his life and much ...

The people who perform their discipline burn bright and flame out. The people who protect their discipline, who keep it small ...

The conservatories are where you should start your journey, mainly because they’re climate-controlled and filled with plants that have no business surviving in Maryland’s temperamental weather. Step ...

Meditation works on our brains sooner than previously thought. Micro-meditations can help to boost our attention and ...

The founder of the orgasm-based wellness company OneTaste, Nicole Daedone, was sentenced on Monday to nine years in jail for ...