Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes me excited for the full version of the new app, which is expected to roll ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Chelsea assistant coach Willy Caballero defended the decision to take off Cole Palmer during the 2-2 draw with Bournemouth ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

When Joshuaa Allison-Burbank worked as a speech pathologist in his home community of the  Navajo Nation, he saw an effect of ...

One of the greatest things about running is that it can be a lifelong pursuit. There’s no age restrictions when it comes to ...

The billionaire-backed “Doping Games” is luring Olympian-caliber athletes with cash, drugs, and science. Are these athletes reckless outliers—or the honest future of elite sport?

Experts explain the difference between stamina and endurance and share the best stamina-boosting workouts to add to your ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Call your shot: will the Eagles be the No. 2 seed or the No. 3 seed entering the Wild Card round? Head over to The Feed and ...

Conversations around gender-affirming care tend to focus on physical characteristics, but voice is often a critical piece of ...