The way to a person’s brain is through their stomach. That’s the conclusion of a growing body of scientific studies that look ...

The debate over protein sources is evolving fast, and experts now say the answer isn’t as simple as choosing meat or plants.

A new study showed people who eat more than nine servings of ultraprocessed food every day are much more likely to suffer ...

A large research review in the Lancet found lower risks for dying earlier and getting chronic diseases as fiber consumption ...

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

Dietary fiber is often associated with digestion, but its role in the body goes far beyond keeping you regular. Fiber plays ...

As adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay diet went up, total grey matter decline and ...

You may have heard about hormone-balancing diets and certain dishes to tweak hormone levels. But is there such a thing as a ...

A new study links ultra-processed foods to lower male fertility and reduced embryo growth. Here’s what may be driving these.

Stroke is the most common cause of disability in the U.S., making it something that you want to avoid. But while eating a ...

Older adults need more calcium and vitamin D to help keep bones healthy. Include three servings of fat-free or low-fat milk, ...

Junk food staples could be messing with women’s chances of trying to have a baby, according to new research from McMaster ...