A strength coach shares four bed exercises to rebuild hip strength after 60, no gym machines or equipment needed.

A strength coach shares five chair exercises to rebuild balance, leg strength, and hip stability after 60.

Here’s how chocolate chips can affect your health, and how to melt them properly.

A pocketable 5G Android phone with real QWERTY keyboard, AMOLED, and serious shortcut power.

The cannabis market is full of hybrids that claim to offer similar characteristics: high-THC, amazing flavor, and strong effects. However, the experience often feels underwhelming. Some strains taste ...

We’ve rounded up a list of all the deals that are still live just in case you missed this epic shopping event.

Need a proper truck but you're caught between choices? Then this should make the thinking process a bit easier.

I’ve always been curious about those buildings off Windsor Road that catch fire on the regular. It’s all on purpose by ...

Join Fenitas as we put the ultimate smoothie to the test in this satisfying video. Watch as we explore just how smooth this smoothie really is, with close-up footage and honest reactions. If you love ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

I notice that even though I’m strength training twice per week, I’m losing muscle mass. Is there anything I can do to prevent it? A patient in her late 60s recently asked me this without alarm, almost ...

Pairing resistance training with a high-protein diet can help you gain muscle while losing fat. Body recomposition has many benefits, such as improved heart health and decreased fall risk. You can ...