Add Yahoo as a preferred source to see more of our stories on Google. Shad is a fairly healthy fish that's low in mercury and high in omega-3 fatty acids and can be delicious if prepared the right way ...

If you check out fish counters at this time of year you may spot shad fillets tucked in among the usual cod and haddock. It’s not as white as they are, so it possibly looks less attractive. But its ...