But Hamilton’s alternative to fast finish long runs for more experienced runners is to try a faster segment in the middle of ...

Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...

Are you going a bit too hard on your high-mileage days? Here’s how to spot and solve long run speed errors ...

The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...

It’s 5.30am, dark, wet and cold, and Eddie Tchigique is limbering up on the side of the Augusta Highway, wondering what the hell he is doing here.

Work smarter, not harder, for successful long runs.

Some athletes go to the gym. Some run long distances across vast terrains. Some even build their fitness using brine and seafoam. But many Olympic hopefuls, such as those competing in this year's ...

Nobody, but nobody does love songs the way country music stars do, and there was no more romantic decade for the genre than the 1990s. And with Valentine's Day fast approaching, we thought this was ...

Endurance racing is known to be hard work, but what about endurance driving? We ...

This week, I am reviewing the 2026 GMC Sierra EV AT4 Max Range, the toughest-looking and most capable version yet of GMC's all-electric full-size pickup. While it shares its basic architecture ...

The push towards plug-in hybrids has taken another step with BYD adding just such a powertrain with its Sealion 5 line-up. As ...

Related: The Town In North Carolina Where $1,400 A Month Covers Rent, Groceries, And Utilities The city’s signature pork ...