Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Peloton Peloton has ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Recent research suggests kettlebell training can ...

People often associate kettlebells with advanced training methods reserved for athletes and advanced exercisers. It's an odd phenomenon that has affected all kinds of fitness equipment, ranging from ...

Working out isn't new to Cynthia Fox. Working out using nothing but kettlebells, or iron weights with handles, is. The researcher in speech science has trained on and off over the years, but she just ...

Kettlebells have been used in strength training for years. But new research suggests these weights may do more than build muscle: They could slow down ageing. That’s the major takeaway from a study ...

We’ve said it before and we’re sticking to it: Kettlebells are going to be big in 2019. Not only did KTL, Philly’s newest all-kettlebells gym, open this month, but now Best of Philly-winning The Wall ...

Thursday I do a quick lower body strength workout. Friday is a recovery/play day for me, too. I might do a 20-minute treadmill interval run, play with kettlebells, or do a Pilates class. I see how my ...

Missy Beaver is encouraging one of her students, Nicole Visram, who grimaces back and cranks out the repetition, hoisting an 18-pound kettlebell above her head. She then tosses the iron weight, which ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE BUILDING a home gym, you need to buy something to lift. Sounds obvious, right? It may be, but ...