Scientists believe a popular food might help remove microplastics from the human body, per a new study. The lactic acid bacterium found in the dish helps bind nanoplastics inside the intestine, ...
Join Mark from Self Sufficient Me as he demonstrates his easy homemade lactic fermentation setup, inspired by Ann from Gideon's Gardens. Watch as he transforms a simple pickle jar and standard brewing ...
A simple sourdough recipe includes bulk fermentation, cold proofing, and baking in a preheated Dutch oven for a crusty artisan loaf.
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