In a controlled gym setting, an unconventional strength experiment focuses entirely on wrist endurance and control. Instead of gripping the bar normally, the athlete attempts to generate upward ...
Correspondence to Professor Christian Kopkow, Department für Angewandte Gesundheitswissenschaften, Hochschule für Gesundheit (University of Applied Sciences), Gesundheitscampus 6–8, Bochum 44801, ...
Correspondence to Dr Jaime Fernandez-Fernandez, Training Analysis and Optimization, Sports Research Centre, Miguel Hernandez University, Avda Universidad s/n, Elche, Alicante 03202, Spain; ...
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