When our problem-solving mind runs amok trying to solve a problem that can't be solved, we can end up gripped with worry.

"What if” thinking is a natural, adaptive cognitive process that supports learning and emotional resilience. We benefit more from accepting it than repressing it.

A few years ago, I was sitting outside with my neighbor Paul. He’s in his seventies now, the kind of man who still mows his ...

We’ve all been there. Whether it’s at a crucial moment of an exam, walking into a room for a specific purpose, or making an impromptu speech, your mind goes blank. It can be frustrating, stressful or ...

If people have told you these habits are odd or off-putting, science suggests they’re likely wrong. Here’s why they signal the opposite, according to research.

Have you ever wondered why fast food restaurants are plastered with red and yellow? Or why hospitals favor calming blues and greens? The truth is, colors are ...

The entire universe may have an internal mind—or the whole idea of consciousness could be a sham. Here’s why scientists still ...

Augustine Recovery reports that a 90-day phone detox reveals physical withdrawal effects similar to substance addiction, ...

There’s always something new to learn! Staying curious throughout your life is a great way to keep your mind sharp and avoid ...

Scientists want to redesign psychedelics so that they don’t induce a trip—but they still improve mental health.

Explore 25 bizarre things the human mind can do, from healing itself to creating false memories. Uncover the strange quirks ...