Minnesota Valley Transit Authority (MVTA) has been selected to receive a 2026 AARP Community Challenge grant to launch a new ...

These three moves are low-impact and help your joints and muscles stay strong and mobile; we teach you how to do them.

July 1 marks the official opening of a program that allows federal dollars to go toward short-term workforce training ...

Fast-track projects ranging from safer streets and transit access to home-sharing and disaster preparedness were among those ...

In tactical professions (military, police, firefighter, EMT), athletic specialization is a liability. Being too good at one ...

July 1 marks the official opening of a program that allows federal dollars to go toward short-term workforce training ...

East West Banking Corporation (EastWest) has launched its EasyMobility for Community Program, marked by the turnover of ...

A short burst of daily movement may be enough to reshape how aging bodies maintain strength and independence. New research ...

Three mobility exercises for better balance, stability and strength.

The U.S. Marine Corps Installations and Logistics Enterprise (MCILE) 2026 plan outlines the strategic vision to sustain the ...

And you have a version of this in the Ultimate Workout as well. There is a period where I have you doing something called ...

Today, Ohio Governor Mike DeWine, JobsOhio and Ukrainian Defense Drones (UDD) announced that UDD has chosen Northwest Ohio for its first major U.S. assembly and manufacturing center after it received ...