Infections prevented by other newborn measures can also have grave consequences. Erythromycin eye ointment protects against ...

Millions of people start work before sunrise—but their brains aren’t ready for it. A new clinical trial has found that the ...

From the best time to eat dinner to the sleep accessories that really work, here are the steps I follow to ensure a restful ...

From eating dinner earlier to taking shots of olive oil, I tried to find out which longevity habits are a waste of time and ...

After I had a mini stroke in my fifties, I started taking exercise more seriously. Here’s how to kickstart your own routine ...

A new study suggests that the timing of workouts can lower your risk for high cholesterol, high blood pressure, and other risky health conditions. A new study found that people who exercised in the ...

Bad habits are like comfortable beds — easy to get into, but hard to get out of. If you don’t master your habits, they will master you. My friend John Maxwell got me thinking ...

AM wake-up calls and extreme biohacking, Google CEO Sundar Pichai remains a relatable outlier. The Alphabet chief recently ...

The ideal morning routine should energize you – not drain you. Discover science-backed ways to create a morning routine for sustained energy all day long.

We've all been there. The alarm goes off, you drag yourself to the kitchen, and before you've even said good morning to ...

Dr Oscar Duke appeared on BBC Morning Live to explain the minimum lifestyle changes that can reduce heart attack and stroke ...

Boston Scientific announced multiple recalls but has said its battery issues were limited. One internal test in 2025 found ...