Mr Universe hopeful eats 30 eggs a day and a raw chilli at the gym

It is a diet that includes 30 raw eggs and garlic every day, while a chilli gets him "fired up" during a workout. Clint ...
Amazon S3 on MSN

Raw video: Stunning turquoise viper among incredible finds in Cambodia's previously unexplored karst caves: 2/5

Credit: Phyroum Chourn / Fauna & Flora/Cover Images A series of newly identified species has been uncovered in Cambodia’s unexplored limestone cave systems - including a spectacular turquoise viper.

Gen Z’s Dangerous Quest for Gains

Thanks to social media saturation and crafty supplement marketing, young boys are pushing weights and chugging shakes to get ...

Your Workout Is Missing Vital Parts. This 8-Week Plan Hits Your Whole Strengthspan for More Gains.

You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this ...

This 8-Week Strengthspan Plan Builds Every Type of Strength – and Fixes What Most Routines Miss

You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this 8-week programme.

'I put my breast milk on sale but burst into tears when surprising buyer emerged'

A journalist who sold her breast milk online to explore the growing market says she was left in tears when an unexpected buyer collected it ...

Celebrity deaths 2026: Actors, singers and stars we lost this year

Kim Vo, Yeison Jiménez, T.K. Carter, Roger Ewing and more celebrities died in 2026.
Fitness Volt

8 Best DMAA Pre-Workout Alternatives of 2026 (Tested)

DMAA got banned for good reason, but that doesn't mean you're stuck with weak pre-workouts. The best alternatives today ...

I'm a Personal Trainer and Here Are 5 Exercises I Recommend for Every Client Over 60 Who Hasn't Worked Out in Years

A NASM-certified trainer shares 5 exercises for people over 60 returning to fitness, with form tips and a full weekly plan.
Healthline

Despite Popular Belief, Many Adults Over 60 Still Desire Intimacy

Share on Pinterest Research shows that older adults still desire sex and intimacy in relationships. Image Credit: Studio Firma/Stocksy A recent study has shown that adults remain interested in sexual ...

I Was Crushing My Evening Workouts but Sabotaging My Sleep. Here's How I Fixed My Internal Clock

This simple routine shift salvaged my energy levels and my schedule.
Mid-Day

Gas pipeline leakage reported at Sion hospital premises in Mumbai, emergency teams rush to control situation

A gas pipeline leak was reported late on Tuesday night within the area of Sion Hospital in central Mumbai, prompting a swift ...